Directions:
- Grease 12 2 1/2-inch muffin cups.
- Heat oven to 425°F.
- Sift flour, baking powder, sugar and salt into medium-sized bowl.
- Add cornmeal and stir to mix well.
- In small bowl, beat eggs with fork.
- Add milk and oil.
- Add all at once to dry ingredients.
- Stir mixture only until dry ingredients are moistened.
- Batter will be lumpy.
- Drop batter from a tablespoon into the prepared muffin cups, filling each cup 1/2 to 2/3rds full.
- Bake 15 to 20 minutes, or until golden brown.
- Remove and serve hot with butter, bacon and eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.78 Kcal (1414 kJ) | ||
| Calories from fat | 127.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 75.14mg | 25% | |
| Sodium | 521.62mg | 22% | |
| Potassium | 585.9mg | 12% | |
| Total Carbs | 46.75g | 16% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 8.15g | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 234.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 265.35 Kcal (1111 kJ) | ||
| Calories from fat | 99.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 22% | |
|---|---|---|---|
| Cholesterol | 59.03mg | 25% | |
| Sodium | 409.78mg | 22% | |
| Potassium | 460.28mg | 12% | |
| Total Carbs | 36.73g | 16% | |
| Sugars | 5.6g | 28% | |
| Dietary Fiber | 1.99g | 10% | |
| Protein | 6.41g | 16% | |
| Iron | 2.1mg | 15% | |
| Calcium | 184.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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