Directions:
- Pour vegetable oil into the fryer of your choice. Allow it to be getting hot while mixing.
- Mix the first five ingredients together in a large bowl.
- Add the last four ingredients and mix well.
- If the batter isn't the consistency of pancake batter, add a little more flour to thicken or a little more milk for thinning.
- Take a metal spoon and dip into the hot grease. This allows the batter to just slide off into the grease after putting on spoon.
- Now, take about 1 tbs. size spoonfuls and place into grease.
- Allow to cook for about 5 minute or until golden brown and turn.
- Let cook on other side for about 3 more minute.
- Remove from grease and drain on paper towel lined plate.
- Enjoy with fried fish and cole slaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.29 Kcal (784 kJ) | ||
| Calories from fat | 18.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 420.93mg | 18% | |
| Potassium | 423.25mg | 9% | |
| Total Carbs | 38.29g | 13% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 205.3 Kcal (860 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 3% | |
|---|---|---|---|
| Cholesterol | 30.35mg | 9% | |
| Sodium | 461.41mg | 18% | |
| Potassium | 463.95mg | 9% | |
| Total Carbs | 41.97g | 13% | |
| Sugars | 4.98g | 18% | |
| Dietary Fiber | 3.15g | 11% | |
| Protein | 5.82g | 11% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 157.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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