Directions:
- Preheat oven to 400*F.
- Line 12 muffin cups with paper liners or grease muffin cups.
- Blend together dry ingredients. Add remaining ingredients and mix until blended.
- Batter will be thick; spoon into muffin cups. Bake 20-22 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.73 Kcal (966 kJ) | ||
| Calories from fat | 119.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 9% | |
| Sodium | 173.06mg | 7% | |
| Potassium | 251.24mg | 5% | |
| Total Carbs | 24.94g | 8% | |
| Sugars | 7.43g | 30% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 255.79 Kcal (1071 kJ) | ||
| Calories from fat | 132.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 20% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 9% | |
| Sodium | 191.87mg | 7% | |
| Potassium | 278.54mg | 5% | |
| Total Carbs | 27.65g | 8% | |
| Sugars | 8.23g | 30% | |
| Dietary Fiber | 3.26g | 12% | |
| Protein | 5.29g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 8% | |
| Calcium | 99.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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