Ingredients:
- 2 eggs
- 1 cup of chopped nuts , apples ( i use granny smith better for baking),crasins.dried cherries, canned peaches drained or other fruit take your pick you don'tsp need to use all of these .
Directions:
- Combine Oil,or applesauce, honey or brown sugar,and eggs in a large mixing bowl.
- Add dry oatmeal,baking powder and milk mix well.
- Add nuts and desired fruit mix throughly to combine all ingredients well.
- Pour into greased 8x8 square baking dish or 8 inch round cake pan.
- Bake at 350 degrees for 30 minutes.
- Serve hot with ice cream, cold or at room temp.(Pretty easy huh LOL). I said it was for breakfast you could have this any time it's that good!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.41 Kcal (3205 kJ) | ||
| Calories from fat | 323.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.96g | 55% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 279.22mg | 12% | |
| Potassium | 577.79mg | 12% | |
| Total Carbs | 107.75g | 36% | |
| Sugars | 59.14g | 237% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 146.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 373.74 Kcal (1565 kJ) | ||
| Calories from fat | 158.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 55% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 14% | |
| Sodium | 136.34mg | 12% | |
| Potassium | 282.12mg | 12% | |
| Total Carbs | 52.61g | 36% | |
| Sugars | 28.88g | 237% | |
| Dietary Fiber | 3.03g | 25% | |
| Protein | 5.77g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 22% | |
| Calcium | 71.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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