Directions:
- For the bars:.
- Preaheat oven to 375 degrees F.
- Lightly grease and flour 9x13 baking pan.
- Mix oil, honey, egg and vanilla in large mixing bowl.
- In separate bowl, mix sugar, flour, cinnamon, pecans, salt and baking soda.
- Mix dry ingredients into moist.
- Put into baking pan.
- Bake 15-20 minutes.
- Icing:.
- Combine all ingredients and pour over hot bars fresh out of the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.58 Kcal (2267 kJ) | ||
| Calories from fat | 320.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.63g | 55% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 6% | |
| Sodium | 675.82mg | 28% | |
| Potassium | 145.9mg | 3% | |
| Total Carbs | 53.6g | 18% | |
| Sugars | 26.18g | 105% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 500.76 Kcal (2097 kJ) | ||
| Calories from fat | 296.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 55% | |
|---|---|---|---|
| Cholesterol | 17.34mg | 6% | |
| Sodium | 624.87mg | 28% | |
| Potassium | 134.9mg | 3% | |
| Total Carbs | 49.56g | 18% | |
| Sugars | 24.2g | 105% | |
| Dietary Fiber | 4.3g | 19% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.1mg | 13% | |
| Calcium | 87.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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