Amount Per 1 Serving
Calories	330.45 Kcal (1384 kJ)
Calories from fat	110.61 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Cholesterol	41.27mg	14%
Sodium	1234.67mg	51%
Potassium	197.61mg	4%
Total Carbs	48.31g	16%
Sugars	10.13g	41%
Dietary Fiber	4.16g	17%
Protein	6.87g	14%
Vitamin C	1mg	2%
Iron	2.7mg	15%
Calcium	165.6mg	17%

Amount Per 100 g
Calories	342.79 Kcal (1435 kJ)
Calories from fat	114.73 Kcal
		% Daily Value*
Total Fat	12.75g	19%
Cholesterol	42.81mg	14%
Sodium	1280.75mg	51%
Potassium	204.98mg	4%
Total Carbs	50.12g	16%
Sugars	10.51g	41%
Dietary Fiber	4.31g	17%
Protein	7.13g	14%
Vitamin C	1mg	2%
Iron	2.8mg	15%
Calcium	171.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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