| Amount Per 1 Serving | |||
| Calories | 473.29 Kcal (1982 kJ) | ||
| Calories from fat | 117.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 9% | |
| Sodium | 434.89mg | 18% | |
| Potassium | 159.95mg | 3% | |
| Total Carbs | 73.48g | 24% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 209.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 200.09 Kcal (838 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 20% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 9% | |
| Sodium | 183.86mg | 18% | |
| Potassium | 67.62mg | 3% | |
| Total Carbs | 31.06g | 24% | |
| Sugars | 2.48g | 23% | |
| Dietary Fiber | 3.67g | 35% | |
| Protein | 7.21g | 34% | |
| Vitamin C | 3mg | 12% | |
| Iron | 1.7mg | 22% | |
| Calcium | 88.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.