Directions:
- Pita Chips:.
- Preheat oven to 400 degrees.
- Cut each Pita bread into 8 triangles & place on lined baking sheet.
- Brush triangles with olive oil.
- Sprinkle seasonings over chips.
- Bake for 7 to 10 minutes or until light brown, watch carefully.
- Let cook and put onto platter or dish that can go into oven.
- Artichoke Dip:.
- Combine all ingredients.
- Drop by large spoonfuls onto chips or one large one in middle.
- Sprinkle Monterey Jack cheese over all.
- Sprinkle tomato and green onion slices over top.
- Bake in 400 degree oven until cheese is melted.
- (you can just broil until cheese is melted too if you want).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1093.04 Kcal (4576 kJ) | ||
| Calories from fat | 518 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.56g | 89% | |
|---|---|---|---|
| Cholesterol | 132.38mg | 44% | |
| Sodium | 953.85mg | 40% | |
| Potassium | 206.76mg | 4% | |
| Total Carbs | 88.95g | 30% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 44.89g | 90% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 3.2mg | 18% | |
| Calcium | 800.3mg | 80% | |
| Amount Per 100 g | |||
| Calories | 488.92 Kcal (2047 kJ) | ||
| Calories from fat | 231.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 89% | |
|---|---|---|---|
| Cholesterol | 59.21mg | 44% | |
| Sodium | 426.66mg | 40% | |
| Potassium | 92.48mg | 4% | |
| Total Carbs | 39.79g | 30% | |
| Sugars | 3.83g | 34% | |
| Dietary Fiber | 1.5g | 13% | |
| Protein | 20.08g | 90% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 1.4mg | 18% | |
| Calcium | 358mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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