Mexican Spinach Dip Recipe

Posted by
Rate It!
Mexican Spinach Dip
Add your photo!
Ingredients
9
Count
Nutrition
79
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a 2 quart or 9x13 inch casserole dish, combine the cream cheese, sour cream and processed cheese. Heat in the microwave until ingredients are soft enough to stir together, about 1 minute. Stir in the shredded cheese, diced tomatoes with chilies, spinach and taco seasoning mix. Spread evenly.
  3. Bake uncovered in the preheated oven until hot and bubbly, about 30 minutes. Sprinkle tomatoes and green onions on top before serving. This can also be made ahead of time, refrigerated, and baked just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.66 Kcal (329 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 20.17mg 7%
Sodium 188.09mg 8%
Potassium 49.33mg 1%
Total Carbs 1.4g 0%
Sugars 0.45g 2%
Dietary Fiber 0.11g 0%
Protein 3.78g 8%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 268.94 Kcal (1126 kJ)
Calories from fat 201.18 Kcal
% Daily Value*
Total Fat 22.35g 10%
Cholesterol 68.94mg 7%
Sodium 643.04mg 8%
Potassium 168.64mg 1%
Total Carbs 4.78g 0%
Sugars 1.54g 2%
Dietary Fiber 0.38g 0%
Protein 12.91g 8%
Vitamin C 3.1mg 1%
Iron 0.3mg 0%
Calcium 349.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top