Directions:
- Preheat oven to 350 degrees.
- Melt butter in a large saucepan over medium heat.
- Stir in the spinach and artichoke hearts.
- Cook until tender, about 5 minutes.
- Mix cream cheese and sour cream into the spinach mixture.
- Stir in Parmesan cheese and garlic salt.
- Place in oven for approximately 30 minutes.
- Serve warm.
- Slice French Baguette diagonally or serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.58 Kcal (693 kJ) | ||
| Calories from fat | 118.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 20% | |
|---|---|---|---|
| Cholesterol | 36.53mg | 12% | |
| Sodium | 273.35mg | 11% | |
| Potassium | 74.81mg | 2% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 339.78 Kcal (1423 kJ) | ||
| Calories from fat | 242.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.91g | 20% | |
|---|---|---|---|
| Cholesterol | 74.96mg | 12% | |
| Sodium | 560.94mg | 11% | |
| Potassium | 153.52mg | 2% | |
| Total Carbs | 12.05g | 2% | |
| Sugars | 0.84g | 2% | |
| Dietary Fiber | 1.07g | 2% | |
| Protein | 13.31g | 13% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 335.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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