Directions:
- Cook and stir shrimp, garlic and chili flakes in butter in a large skillet over medium heat, until shrimp are pink and cooked.
- Blend mustard, lemon juice, parsley, salt and pepper, add to shrimp mixture; heat thoroughly.
- Sprinkle with grated parmesan cheese if desired.
- Serve with white rice or cooked pasta.
- Delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 117.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 20% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 11% | |
| Sodium | 431.81mg | 18% | |
| Potassium | 66.21mg | 1% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.22 Kcal (1144 kJ) | ||
| Calories from fat | 237.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.38g | 20% | |
|---|---|---|---|
| Cholesterol | 69.43mg | 11% | |
| Sodium | 875.85mg | 18% | |
| Potassium | 134.31mg | 1% | |
| Total Carbs | 8.96g | 1% | |
| Sugars | 1.2g | 2% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 2.4g | 2% | |
| Vitamin C | 25mg | 21% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.9mg | 3% | |
| Calcium | 41.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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