Directions:
- Clean and remove seeds from bell pepper, and dice small.
- Dice onion small too.
- Pre-Heat oven to 400 degrees F.
- In skillet, ad olive oil and saute onions and bell peppers until tender on medium heat. About 10 minutes, stirring so they don't burn.
- Add garlic and saute for an additional minute.
- Set aside and allow to cool.
- In a small bowl, add egg, Worcestershire sauce and Caesar salad dressing and mix well.
- In a larger bowl, add crab and if you are using canned crab, pick through it and look for pieces of shells or cartilage and discard.
- Add sauteed bell pepper, onion, garlic and bread crumbs and mix well.
- Then add egg mixture and mix it well so all is coated well.
- On a jelly roll baking pan (cookie sheet with sides), cover with a sheet of baker's parchment paper.
- Form eight crab cakes and place them on top of parchment lined pan.
- Bake for 18-20 minutes.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.13 Kcal (1039 kJ) | ||
| Calories from fat | 190.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 41.76mg | 14% | |
| Sodium | 816.02mg | 34% | |
| Potassium | 189.2mg | 4% | |
| Total Carbs | 11.06g | 4% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.8mg | 32% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.52 Kcal (584 kJ) | ||
| Calories from fat | 106.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 33% | |
|---|---|---|---|
| Cholesterol | 23.48mg | 14% | |
| Sodium | 458.85mg | 34% | |
| Potassium | 106.39mg | 4% | |
| Total Carbs | 6.22g | 4% | |
| Sugars | 1.89g | 13% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 2.12g | 8% | |
| Vitamin C | 6.6mg | 20% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.2mg | 32% | |
| Calcium | 31.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti and Meatballs
Sweet onions, chopped, Olive oil and 13 more.. -
Cajun Burgers
Green bell pepper, chopped, Onion, chopped and 16 more.. -
Crustless Chicken Quiche
Sweet onion, chopped, Olive oil, Minced garlic and 5 more.. -
Chard and Ricotta Torta
Frozen bread dough thawed (see notes ) and 11 more.. -
Acadia's Bell Pepper Onion Stir Fry
Bell pepper, Sweet onion (medium), Olive oil and 3 more.. -
Stuffed Peppers
Green bell peppers, Ground beef, Onion, chopped and 21 more.. -
Julie's Deluxe Chicken Pot Pie
Garlic clove, Stalks celery, Carrots, Sweet onion and 15 more.. -
Muhammara
Red bell peppers, Fresh chili pepper, Olive oil and 7 more.. -
Italian Sausage Kebabs
Green bell pepper, Yellow bell pepper and 5 more.. -
Seitanic Red and White Bean Jambalaya
Olive oil and 22 more.. -
Grilled Peppers and Sausage with Cheese Grits
Red bell peppers, cut into quarters and 11 more.. -
Roast Venison Shoulder
Venison shoulder, Olive oil, Salt and pepper and 12 more..
Also Try
-
-
-
-
-
-
-
-
Crab Cakes from Joe's Crab Shack
Mayonnaise, Egg yolks, Lemon juice, Worcestershire sauce and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
