Directions:
- Pre heat oven to 350.
- Grease 9x9 pan.
- Beat eggs, add milk, blend well.
- Add all other ingredients pour into prepared pan.
- Bake 350 for 20 minutes.
- Reduce heat to 325 and bake for 1 hour or until firm.
- Test with a knife inserted into center of casserole come clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.72 Kcal (497 kJ) | ||
| Calories from fat | 76.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 84.08mg | 28% | |
| Sodium | 211.81mg | 9% | |
| Potassium | 102.53mg | 2% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.17 Kcal (629 kJ) | ||
| Calories from fat | 96.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 13% | |
|---|---|---|---|
| Cholesterol | 106.35mg | 28% | |
| Sodium | 267.93mg | 9% | |
| Potassium | 129.7mg | 2% | |
| Total Carbs | 9.04g | 2% | |
| Sugars | 4.6g | 15% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 5.17g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 90.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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