Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the vegetable oil in a skillet over medium heat. Add the onion, and cook until the onion has softened and turned translucent, about 5 minutes. Meanwhile, spread the baked beans in a casserole dish. Toss the corned beef with the tomato puree and Worcestershire sauce in a bowl and sprinkle over the beans. Spread the onions overtop, followed by the mashed potatoes. Finally, sprinkle with the shredded Cheddar cheese.
- Bake in preheated oven for 30 minutes until the casserole is hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1197.88 Kcal (5015 kJ) | ||
| Calories from fat | 457.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.79g | 78% | |
|---|---|---|---|
| Cholesterol | 133.99mg | 45% | |
| Sodium | 1486.68mg | 62% | |
| Potassium | 1455.68mg | 31% | |
| Total Carbs | 140.6g | 47% | |
| Sugars | 33.67g | 135% | |
| Dietary Fiber | 14.13g | 57% | |
| Protein | 48.22g | 96% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 6mg | 33% | |
| Calcium | 999.3mg | 100% | |
| Amount Per 100 g | |||
| Calories | 125.2 Kcal (524 kJ) | ||
| Calories from fat | 47.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 78% | |
|---|---|---|---|
| Cholesterol | 14mg | 45% | |
| Sodium | 155.39mg | 62% | |
| Potassium | 152.15mg | 31% | |
| Total Carbs | 14.7g | 47% | |
| Sugars | 3.52g | 135% | |
| Dietary Fiber | 1.48g | 57% | |
| Protein | 5.04g | 96% | |
| Vitamin C | 3.8mg | 61% | |
| Vitamin A | 0.2mg | 79% | |
| Iron | 0.6mg | 33% | |
| Calcium | 104.4mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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