Directions:
- After disjointed chicken put into a zip lock bag
- Add half the barbecue sauce and put in the refrigerator over night
- Preheat over 375
- Take wings out of bag and put on sheet pan
- Cover with the sauce you didn't not use the day before
- Bake for about 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3381.47 Kcal (14158 kJ) | ||
| Calories from fat | 1591.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 176.87g | 272% | |
|---|---|---|---|
| Cholesterol | 1714.23mg | 571% | |
| Sodium | 10750.86mg | 448% | |
| Potassium | 2584.95mg | 55% | |
| Total Carbs | 160g | 53% | |
| Sugars | 129.37g | 517% | |
| Dietary Fiber | 13.61g | 54% | |
| Protein | 272.1g | 544% | |
| Iron | 27.2mg | 151% | |
| Calcium | 380.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 209.7 Kcal (878 kJ) | ||
| Calories from fat | 98.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 272% | |
|---|---|---|---|
| Cholesterol | 106.31mg | 571% | |
| Sodium | 666.72mg | 448% | |
| Potassium | 160.31mg | 55% | |
| Total Carbs | 9.92g | 53% | |
| Sugars | 8.02g | 517% | |
| Dietary Fiber | 0.84g | 54% | |
| Protein | 16.87g | 544% | |
| Iron | 1.7mg | 151% | |
| Calcium | 23.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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