Grilled Buffalo Wings Recipe

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Grilled Buffalo Wings
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Ingredients:

Directions:

  1. Preheat a grill to medium heat.
  2. In a large pot, mix together the hot sauce, cola, cayenne pepper, black pepper and soy sauce. Add the wings to the sauce - frozen is okay. Place the pot to one side of the grill, so the sauce comes to a simmer.
  3. Use tongs to fish wings out of the sauce, and place them on the grill for 8 to 10 minutes. Then return to the sauce to simmer. Repeat this process for about 50 minutes. The sauce will thicken. When the chicken is tender and pulls easily off of the bone, you have two options. You can dip one last time and serve for sloppy style wings, or serve right off the grill for dryer wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.11 Kcal (1642 kJ)
Calories from fat 199.08 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 214.28mg 71%
Sodium 2971.45mg 124%
Potassium 330.09mg 7%
Total Carbs 11.74g 4%
Sugars 3.87g 15%
Dietary Fiber 1.76g 7%
Protein 34.27g 69%
Iron 3.5mg 19%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 190.09 Kcal (796 kJ)
Calories from fat 96.51 Kcal
% Daily Value*
Total Fat 10.72g 34%
Cholesterol 103.88mg 71%
Sodium 1440.54mg 124%
Potassium 160.03mg 7%
Total Carbs 5.69g 4%
Sugars 1.88g 15%
Dietary Fiber 0.85g 7%
Protein 16.62g 69%
Iron 1.7mg 19%
Calcium 23.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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