Directions:
- In a large plastic bag measure soy sauce, vinegar, and crushed garlic.
- Add chicken wings, close bag tightly, and refrigerate for at least 2 hours, and up to 8 hours.
- Remove wings from marinade and coat with the Shake and Bake coating mix.
- Place on one or two large baking sheets, lined with foil, and sprayed with oil spray (Pam).
- Be sure not to crowd the wings or they will steam and not get the wonderful crusty coating that these should have.
- You should leave at least 1/2 inch between each piece on all sides, more if possible.
- Bake at 400 degrees for 45 minutes.
- You might have to peel these off the foil, as they get really crispy; so-o-o worth it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.48 Kcal (2418 kJ) | ||
| Calories from fat | 287.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.99g | 49% | |
|---|---|---|---|
| Cholesterol | 293.85mg | 98% | |
| Sodium | 2795.37mg | 116% | |
| Potassium | 611.4mg | 13% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 16.93g | 68% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 49.93g | 100% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5mg | 28% | |
| Calcium | 142.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 172.78 Kcal (723 kJ) | ||
| Calories from fat | 86.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 49% | |
|---|---|---|---|
| Cholesterol | 87.92mg | 98% | |
| Sodium | 836.36mg | 116% | |
| Potassium | 182.93mg | 13% | |
| Total Carbs | 6.5g | 7% | |
| Sugars | 5.07g | 68% | |
| Dietary Fiber | 1.13g | 15% | |
| Protein | 14.94g | 100% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.5mg | 28% | |
| Calcium | 42.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Adobo
Whole chicken wings, Soy sauce, Vinegar, Brown sugar and 2 more.. -
Crock Pot Chicken Wings
Chicken wings, Soy sauce, Ginger, Garlic cloves, minced and 3 more.. -
Chinese Barbecued Chicken Wings
Chicken wings, Dark soy sauce, Hoisin sauce and 6 more.. -
Marinated Chicken Wings
Chicken wings, Soy sauce, Tomato sauce, Garlic, crushed and 7 more.. -
Aunt Jean's Chicken Wings
Chicken wings, Soy sauce, Honey, Garlic, Beef broth -
Chinese Chicken Wings
Chicken wings , seperated, tips discarded, Soy sauce and 5 more.. -
Sticky Honey Garlic Chicken Wings
Chicken wings, Soy sauce, Honey, Garlic, minced and 3 more.. -
Marmalade Soy Wings
Whole chicken wings (about 3 lb), Soy sauce and 4 more.. -
Chinese Clay Pot Chicken Rice
Whole chicken breast, cut into big chunks and 14 more.. -
Chicken Adobo
Chicken thigh, Chicken leg, Chicken wings, Soy sauce and 4 more.. -
Empress Chicken
Chicken broth, Sugar, Cornstarch, Soy sauce, White vinegar and 8 more.. -
Lechon Kawali
Pork belly, cut into serving pieces, Garlic, crushed and 8 more.. -
Shrimp Pad Thai
Rice noodles, soaked and drained, Shrimp, shelled and 15 more.. -
Gingery Fish Kabobs
Pineapple juice, Cornstarch and 7 more..
Also Try
-
Crispy Breaded and Baked Chicken Wings
Breadcrumbs, Onion powder, Dried basil, Garlic salt and 4 more.. -
-
-
-
-
-
-
-
Denis Leary's Zesty Baked Chicken Wings
Olive oil, Dijon mustard, Cayenne pepper, Minced garlic and 16 more.. -
Herby Garlic Parmesan Baked Chicken Wings
Whole chicken wings, Dried oregano, Dried rosemary and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
