Baked Chicken Salsa Recipe

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Baked Chicken Salsa
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Ingredients
4
Count
Nutrition
113
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Cut a piece of tin foil large enough to close around the chicken breast.
  2. Place the chicken breast onto the foil and pour salsa over top of the breast.
  3. Place peppers and olives on top.
  4. Wrap the foil around the chicken and fold the ends together tightly and place in an oven dish.
  5. Bake at 400 degrees for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.82 Kcal (472 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 6.15mg 2%
Sodium 1250.23mg 52%
Potassium 513.56mg 11%
Total Carbs 14.94g 5%
Sugars 7.04g 28%
Dietary Fiber 4.5g 18%
Protein 5.43g 11%
Vitamin C 52.7mg 88%
Iron 0.2mg 1%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 55.52 Kcal (232 kJ)
Calories from fat 21.39 Kcal
% Daily Value*
Total Fat 2.38g 7%
Cholesterol 3.03mg 2%
Sodium 615.27mg 52%
Potassium 252.74mg 11%
Total Carbs 7.35g 5%
Sugars 3.47g 28%
Dietary Fiber 2.21g 18%
Protein 2.67g 11%
Vitamin C 25.9mg 88%
Iron 0.1mg 1%
Calcium 27.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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