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Baked Chicken Breasts With Sage Shallot Apple Dressing Recipe

Baked Chicken Breasts With Sage Shallot Apple Dressing Recipe

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Baked Chicken Breasts With Sage Shallot Apple Dressing

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Ingredients:

Serving

4 chicken breasts, boneless and skinless
1 tbsp butter
1/3 cup finely chopped shallot
1 cup finely chopped tart apple
2 tbsp chopped fresh sage
2 tbsp chopped fresh parsley
2 cups dried bread cubes or 2 cups croutons
salt and pepper
1/2-2/3 cup chicken broth

Directions:

Oil a baking pan.
Trim chicken of all fat; flatten meat by pounding it lightly.
Place in pan. Heat oven to 350.
Cook shallots in butter on stove top until tender, 4-5 minutes.
Stir in apples, herbs, bread cubes, salt, pepper and just enough chicken broth to make a moist stuffing.
Mound on chicken.
Bake until stuffing has browned and chicken is tender, 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	924.75 Kcal (3872 kJ)
Calories from fat	202.73 Kcal
		% Daily Value*
Total Fat	22.53g	35%
Cholesterol	148.06mg	49%
Sodium	2739.76mg	114%
Potassium	1083.64mg	23%
Total Carbs	116.53g	39%
Sugars	20.61g	82%
Dietary Fiber	4.99g	20%
Protein	62.59g	125%
Vitamin C	6.9mg	11%
Iron	5.3mg	29%
Calcium	157mg	16%

Amount Per 100 g
Calories	197.95 Kcal (829 kJ)
Calories from fat	43.4 Kcal
		% Daily Value*
Total Fat	4.82g	35%
Cholesterol	31.69mg	49%
Sodium	586.47mg	114%
Potassium	231.96mg	23%
Total Carbs	24.95g	39%
Sugars	4.41g	82%
Dietary Fiber	1.07g	20%
Protein	13.4g	125%
Vitamin C	1.5mg	11%
Iron	1.1mg	29%
Calcium	33.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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