Geschnetzeltes (Chicken in Cream Sauce) Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast
1 tbsp butter or 1 tbsp cooking oil
2 shallots, minced
3/4 cup dry white wine
4 oz button mushrooms, sliced (optional)
1 cup light cream
2 tsp dried tarragon (or 2 tbsp fresh, chopped )
salt and pepper , to taste

Directions:

Cut the chicken into thin strips, 2 to 3 inches long and about 1/2 inch wide.
Melt the butter in a frying pan and brown the chicken strips in it. Add the minced shallots when the meat is cooked part-way. When meat is no longer pink, add the wine and mushrooms (if using), and cook until sauce is reduced by 1/3.
Add the cream and tarragon, and cook until sauce is further reduced by 1/3. Season with salt and pepper.
Serve over noodles or with Dampfkartoffeln (boiled potatoes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.17 Kcal (1127 kJ)
Calories from fat	78.46 Kcal
		% Daily Value*
Total Fat	8.72g	13%
Cholesterol	74.52mg	25%
Sodium	413.3mg	17%
Potassium	741.85mg	16%
Total Carbs	17.12g	6%
Sugars	10.85g	43%
Dietary Fiber	1.95g	8%
Protein	25.89g	52%
Vitamin C	5.1mg	9%
Iron	1.5mg	9%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	88.21 Kcal (369 kJ)
Calories from fat	25.71 Kcal
		% Daily Value*
Total Fat	2.86g	13%
Cholesterol	24.42mg	25%
Sodium	135.45mg	17%
Potassium	243.12mg	16%
Total Carbs	5.61g	6%
Sugars	3.56g	43%
Dietary Fiber	0.64g	8%
Protein	8.48g	52%
Vitamin C	1.7mg	9%
Iron	0.5mg	9%
Calcium	11.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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