Barbecue Beef Sandwiches Recipe

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Ingredients:

Serving

1 tbsp butter
1 lb ground beef
1/2 cup chopped onion
1 medium green pepper, chopped
3/4 cup ketchup
1/4 cup water
1 tbsp sugar
2 tbsp prepared mustard
1 tbsp vinegar
salt and pepper to taste
hamburger buns

Directions:

In a skillet, melt butter over medium-high heat. Cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Add all remaining ingredients except buns. Simmer, uncovered, 15 minutes. Serve on buns. Yield: about 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.08 Kcal (1424 kJ)
Calories from fat	192.66 Kcal
		% Daily Value*
Total Fat	21.41g	33%
Cholesterol	51.95mg	17%
Sodium	287.3mg	12%
Potassium	280.16mg	6%
Total Carbs	20.34g	7%
Sugars	3.47g	14%
Dietary Fiber	2g	8%
Protein	16.69g	33%
Vitamin C	23.7mg	40%
Iron	1.9mg	11%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	213.37 Kcal (893 kJ)
Calories from fat	120.88 Kcal
		% Daily Value*
Total Fat	13.43g	33%
Cholesterol	32.59mg	17%
Sodium	180.25mg	12%
Potassium	175.77mg	6%
Total Carbs	12.76g	7%
Sugars	2.18g	14%
Dietary Fiber	1.25g	8%
Protein	10.47g	33%
Vitamin C	14.9mg	40%
Iron	1.2mg	11%
Calcium	19.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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