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Baked Chicken and Artichoke Penne With Sundried Tomatoes Recipe

Baked Chicken and Artichoke Penne With Sundried Tomatoes Recipe

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Baked Chicken and Artichoke Penne With Sundried Tomatoes

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Ingredients:

Serving

14 oz penne
2 cups cooked boneless skinless chicken breasts, diced
14 oz artichoke hearts, undrained
1/4 cup sun-dried tomato, drained, thinly sliced
1/2 cup parmesan cheese
4 garlic cloves, minced
1 cup mozzarella cheese, shredded
1/2 tsp salt
1/2 tsp pepper

Directions:

In a large pot, cook pasta in salted, boiling water before al dente, according to package directions. Drain and rinse with cold water to stop cooking process. While pasta cooks, combine artichokes in water, garlic, and Parmesan. Season to taste with salt and black pepper. Add artichoke mixture, cooked chicken, and sliced sun-dried tomatoes to pasta, stirring to coat evenly. Place pasta mixture in well-greased baking pan(s). Top with mozzarella cheese. Bake at 400F about 30 minutes or until heated through and cheese is melted.
To freeze, follow directions above but do not bake. Cover tightly with foil, label and freeze. When ready to serve, preheat oven to 400°F Bake, covered, until the center is hot, about 1 hour. Remove foil; bake until cheese is golden, approximately 10-15 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.96 Kcal (1365 kJ)
Calories from fat	149.04 Kcal
		% Daily Value*
Total Fat	16.56g	25%
Cholesterol	35.48mg	12%
Sodium	715.56mg	30%
Potassium	379.6mg	8%
Total Carbs	22.79g	8%
Sugars	1.74g	7%
Dietary Fiber	5.02g	20%
Protein	21.08g	42%
Vitamin C	8.9mg	15%
Iron	0.8mg	5%
Calcium	283.9mg	28%

Amount Per 100 g
Calories	174.08 Kcal (729 kJ)
Calories from fat	79.59 Kcal
		% Daily Value*
Total Fat	8.84g	25%
Cholesterol	18.95mg	12%
Sodium	382.15mg	30%
Potassium	202.73mg	8%
Total Carbs	12.17g	8%
Sugars	0.93g	7%
Dietary Fiber	2.68g	20%
Protein	11.26g	42%
Vitamin C	4.8mg	15%
Iron	0.4mg	5%
Calcium	151.6mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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