Baked Chicken Nuggets Recipe

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Ingredients

Count

Nutrition

2581

Calories

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Ingredients:

Serving

Directions:

Heat oven to 350 degrees. Grease a baking sheet or cover iwth nonstick foil. Cut chicken into roughly 1.5 inch pieces and soak in buttermilk for 15 minutes. Mix crumbs with red pepper, herb blend, salt, black pepper and grated cheese in a soup bowl. Drain the chicken, dip in egg, roll in crumbs, place on baking sheet. Bake 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2581.14 Kcal (10807 kJ)
Calories from fat	694.55 Kcal
		% Daily Value*
Total Fat	77.17g	119%
Cholesterol	969.31mg	323%
Sodium	9247.46mg	385%
Potassium	4011.24mg	85%
Total Carbs	208.26g	69%
Sugars	44.24g	177%
Dietary Fiber	7.42g	30%
Protein	260.46g	521%
Vitamin C	2mg	3%
Iron	12.1mg	67%
Calcium	1765mg	177%

Amount Per 100 g
Calories	142.1 Kcal (595 kJ)
Calories from fat	38.24 Kcal
		% Daily Value*
Total Fat	4.25g	119%
Cholesterol	53.36mg	323%
Sodium	509.1mg	385%
Potassium	220.83mg	85%
Total Carbs	11.47g	69%
Sugars	2.44g	177%
Dietary Fiber	0.41g	30%
Protein	14.34g	521%
Vitamin C	0.1mg	3%
Iron	0.7mg	67%
Calcium	97.2mg	177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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