Marsala Artichokes Recipe

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Marsala Artichokes
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Ingredients:

Directions:

  1. Combine all ingredients in a medium saucepan. Bring to boil over medium-high heat. Reduce heat and simmer for 6 to 7 minutes.
  2. To serve, use a slotted spoon to remove hearts from braising liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.45 Kcal (395 kJ)
Calories from fat 6.01 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 1161.16mg 48%
Potassium 116.99mg 2%
Total Carbs 15.05g 5%
Sugars 1.09g 4%
Dietary Fiber 0.78g 3%
Protein 0.82g 2%
Vitamin C 6.7mg 11%
Iron 0.1mg 0%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 66.85 Kcal (280 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 821.9mg 48%
Potassium 82.81mg 2%
Total Carbs 10.66g 5%
Sugars 0.77g 4%
Dietary Fiber 0.55g 3%
Protein 0.58g 2%
Vitamin C 4.7mg 11%
Iron 0.1mg 0%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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