Directions:
- Combine all ingredients in a medium saucepan. Bring to boil over medium-high heat. Reduce heat and simmer for 6 to 7 minutes.
- To serve, use a slotted spoon to remove hearts from braising liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.45 Kcal (395 kJ) | ||
| Calories from fat | 6.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 1161.16mg | 48% | |
| Potassium | 116.99mg | 2% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.85 Kcal (280 kJ) | ||
| Calories from fat | 4.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 821.9mg | 48% | |
| Potassium | 82.81mg | 2% | |
| Total Carbs | 10.66g | 5% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 0.58g | 2% | |
| Vitamin C | 4.7mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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