Directions:
- In medium bowl, whisk mayonnaise with eggwhite.
- Add onions, parmesan, garlic powder, cheddar cheese and salsa.
- Place into a 1 quart baking dish; sprinkle with fine breadcrumbs.
- Bake at 350 degrees for 30 to 40 minutes. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.83 Kcal (1515 kJ) | ||
| Calories from fat | 311.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.62g | 53% | |
|---|---|---|---|
| Cholesterol | 37.28mg | 12% | |
| Sodium | 505.88mg | 21% | |
| Potassium | 101.46mg | 2% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 187.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 324.97 Kcal (1361 kJ) | ||
| Calories from fat | 279.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 53% | |
|---|---|---|---|
| Cholesterol | 33.49mg | 12% | |
| Sodium | 454.35mg | 21% | |
| Potassium | 91.13mg | 2% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 2.66g | 12% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 6.73g | 15% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 168.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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