Baked Cheese Crusted Eggplant Recipe

Posted by
Rate It!
Baked Cheese Crusted Eggplant
Add your photo!
Ingredients
6
Count
Nutrition
361
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel eggplant and cut into 3/4-inch thick slices.
  2. Mix the parmesan and panko on a plate.
  3. Mix the basil, milk, and mayonnaise in a bowl.
  4. Dredge eggplant in the mayo mix and immediately dredge in cheese mix.
  5. Grease a baking sheet with spray cooking oil.
  6. Place the eggplant on the baking sheet and bake at 425°F for 25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.85 Kcal (1511 kJ)
Calories from fat 86.68 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 6.48mg 2%
Sodium 848.91mg 35%
Potassium 1084.72mg 23%
Total Carbs 53.98g 18%
Sugars 20.29g 81%
Dietary Fiber 14.11g 56%
Protein 5.82g 12%
Vitamin C 9.9mg 16%
Iron 0.4mg 2%
Calcium 60mg 6%
Amount Per 100 g
Calories 60.27 Kcal (252 kJ)
Calories from fat 14.48 Kcal
% Daily Value*
Total Fat 1.61g 15%
Cholesterol 1.08mg 2%
Sodium 141.78mg 35%
Potassium 181.16mg 23%
Total Carbs 9.01g 18%
Sugars 3.39g 81%
Dietary Fiber 2.36g 56%
Protein 0.97g 12%
Vitamin C 1.6mg 16%
Iron 0.1mg 2%
Calcium 10mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top