Almond Crusted Eggplant Recipe

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Ingredients:

Serving

1 large eggplant
2 eggs
1 cup milk
1 cup crushed almonds
1/2 cup flour
2 tsp ground cumin
1 tsp garlic
1 tsp salt
1 tsp white pepper
1 cup oil ( coconut is best)

Directions:

Preheat fry pan with oil to medium high.
Slice eggplant into 1/4 in thick slices.
In small bowl mix milk and egg thoroughly.
In separate small bowl mix almonds, flour, cumin, garlic, salt, pepper.
Dip slices in milk/egg and let excess drip off a little bit.
Dip slices in the dry mix coating completely.
Place in fry pan and cook for about 2-3 minutes. Underneath will be golden brown.
Flip over and cook another 2 minutes. Underside will be golden brown. Remove and place on plate covered with paper towel to remove excess oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	901.29 Kcal (3774 kJ)
Calories from fat	720.11 Kcal
		% Daily Value*
Total Fat	80.01g	123%
Cholesterol	83.07mg	28%
Sodium	1066.52mg	44%
Potassium	693.02mg	15%
Total Carbs	36.73g	12%
Sugars	9.49g	38%
Dietary Fiber	9.4g	38%
Protein	16.11g	32%
Vitamin C	2.6mg	4%
Iron	3.5mg	19%
Calcium	252.2mg	25%

Amount Per 100 g
Calories	279.99 Kcal (1172 kJ)
Calories from fat	223.71 Kcal
		% Daily Value*
Total Fat	24.86g	123%
Cholesterol	25.8mg	28%
Sodium	331.32mg	44%
Potassium	215.29mg	15%
Total Carbs	11.41g	12%
Sugars	2.95g	38%
Dietary Fiber	2.92g	38%
Protein	5g	32%
Vitamin C	0.8mg	4%
Iron	1.1mg	19%
Calcium	78.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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