Eggplant Pizza Recipe

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Eggplant Pizza
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Ingredients:

Directions:

  1. Preheat oven at 375 degrees. Lightly oil a oven-safe dish. Wash and cut the eggplant into 1/2 inch slices. Place the eggplant slices evenly in the dish.
  2. Mix the oil, garlic, basil, and oregano and drizzle over the eggplant evenly. Bake for 25-35 minutes, until the eggplants begin to brown. Remove from oven.
  3. Flip over each slice of eggplant. Place cheese on top of each slice, then cover all the slices evenly with tomato sauce. Return to oven.
  4. Cook for another 15-20 minutes until the cheese is melting and bubbling. Remove from oven. Serve alone or with pasta or risotto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.62 Kcal (2699 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Cholesterol 98.19mg 33%
Sodium 1370.94mg 57%
Potassium 1074.56mg 23%
Total Carbs 31.31g 10%
Sugars 19.94g 80%
Dietary Fiber 10.79g 43%
Protein 29.91g 60%
Vitamin C 9.3mg 16%
Iron 0.3mg 2%
Calcium 815.5mg 82%
Amount Per 100 g
Calories 130.18 Kcal (545 kJ)
Calories from fat 83.61 Kcal
% Daily Value*
Total Fat 9.29g 71%
Cholesterol 19.83mg 33%
Sodium 276.87mg 57%
Potassium 217.01mg 23%
Total Carbs 6.32g 10%
Sugars 4.03g 80%
Dietary Fiber 2.18g 43%
Protein 6.04g 60%
Vitamin C 1.9mg 16%
Iron 0.1mg 2%
Calcium 164.7mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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