Baked Buffalo Chicken Recipe

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Baked Buffalo Chicken
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Ingredients
4
Count
Nutrition
292
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spread half of the jar of wing sauce in a 13x9 baking dish.
  3. Coat chicken in bread crumbs; place in baking dish.
  4. Spread the rest of the wing sauce on top of chicken.
  5. Bake at 350 degrees for 30-45 minutes.
  6. Serve with Ranch dressing for dipping (or you can save a little wing suace out and mix it with ranch or blue cheese dressing to give your dipping sauce an extra kick).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.79 Kcal (1222 kJ)
Calories from fat 68.49 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 139.24mg 46%
Sodium 867.55mg 36%
Potassium 665.52mg 14%
Total Carbs 8.57g 3%
Sugars 0.95g 4%
Dietary Fiber 0.47g 2%
Protein 48.15g 96%
Iron 0.5mg 3%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 100.97 Kcal (423 kJ)
Calories from fat 23.7 Kcal
% Daily Value*
Total Fat 2.63g 12%
Cholesterol 48.18mg 46%
Sodium 300.2mg 36%
Potassium 230.29mg 14%
Total Carbs 2.97g 3%
Sugars 0.33g 4%
Dietary Fiber 0.16g 2%
Protein 16.66g 96%
Iron 0.2mg 3%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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