Breaded Ranch Chicken Recipe

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Breaded Ranch Chicken
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Ingredients
5
Count
Nutrition
365
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Rinse chicken with water.
  3. Take breadcrumbs, Parmesan cheese, and ranch seasoning and mix them together in shallow bowl.
  4. Dip chicken in mixture, covering evenly on both sides.
  5. Place chicken in pan coated with Pam.
  6. Spray chicken evenly with a coat of Pam so that it fries it in the oven.
  7. Bake at 400°F for 60 minutes.
  8. Special Notes: On the last 20 minutes of baking, if the chicken is not getting dark and crispy turn the oven up to 450°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.13 Kcal (1529 kJ)
Calories from fat 127.09 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 153.12mg 51%
Sodium 1157.24mg 48%
Potassium 684.94mg 15%
Total Carbs 6.14g 2%
Sugars 0.85g 3%
Dietary Fiber 0.33g 1%
Protein 54.52g 109%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 44.14 Kcal
% Daily Value*
Total Fat 4.9g 22%
Cholesterol 53.18mg 51%
Sodium 401.94mg 48%
Potassium 237.9mg 15%
Total Carbs 2.13g 2%
Sugars 0.3g 3%
Dietary Fiber 0.12g 1%
Protein 18.94g 109%
Iron 0.2mg 3%
Calcium 83.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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