| Amount Per 1 Serving | |||
| Calories | 686 Kcal (2872 kJ) | ||
| Calories from fat | 161.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 28% | |
|---|---|---|---|
| Cholesterol | 28.41mg | 9% | |
| Sodium | 943.39mg | 39% | |
| Potassium | 1693.21mg | 36% | |
| Total Carbs | 100.95g | 34% | |
| Sugars | 16.78g | 67% | |
| Dietary Fiber | 19.45g | 78% | |
| Protein | 35.23g | 70% | |
| Vitamin C | 8mg | 13% | |
| Iron | 6.9mg | 38% | |
| Calcium | 274.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 181.88 Kcal (761 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 28% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 9% | |
| Sodium | 250.12mg | 39% | |
| Potassium | 448.92mg | 36% | |
| Total Carbs | 26.76g | 34% | |
| Sugars | 4.45g | 67% | |
| Dietary Fiber | 5.16g | 78% | |
| Protein | 9.34g | 70% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 1.8mg | 38% | |
| Calcium | 72.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.