Baked Beans Recipe

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Baked Beans
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Ingredients:

  • 1 large can pork & beans
  • 1/3 cup. molasses
  • 1/2 cup. chopped onion
  • 1/2 tsp. salt
  • dash of black pepper
  • 2 slices bacon

Directions:

  1. Combine all ingredients, except bacon, in a greased baking dish.
  2. Top with bacon.
  3. Bake at 374 degrees for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.86 Kcal (2486 kJ)
Calories from fat 201.63 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 36.96mg 12%
Sodium 1578.66mg 66%
Potassium 1906.19mg 41%
Total Carbs 92.63g 31%
Sugars 87.17g 349%
Dietary Fiber 2.18g 9%
Protein 8.37g 17%
Vitamin C 27.9mg 47%
Iron 5.6mg 31%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 213.46 Kcal (894 kJ)
Calories from fat 72.47 Kcal
% Daily Value*
Total Fat 8.05g 34%
Cholesterol 13.28mg 12%
Sodium 567.44mg 66%
Potassium 685.16mg 41%
Total Carbs 33.29g 31%
Sugars 31.33g 349%
Dietary Fiber 0.78g 9%
Protein 3.01g 17%
Vitamin C 10mg 47%
Iron 2mg 31%
Calcium 91mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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