Baked Artichoke Dip Recipe

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Baked Artichoke Dip
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Ingredients
6
Count
Nutrition
199
Calories
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Ingredients:

Directions:

  1. Pre-heat oven to 350 and lightly grease a 1-quart casserole.
  2. Combine all ingredients, and lightly spoon into casserole. Bake for 20 minutes or until bubbly.
  3. Serve with melba toast rounds or crostini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.9 Kcal (833 kJ)
Calories from fat 174.43 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 19.66mg 7%
Sodium 327.27mg 14%
Potassium 32.77mg 1%
Total Carbs 1.18g 0%
Sugars 0.61g 2%
Dietary Fiber 0.18g 1%
Protein 5.09g 10%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 534.68 Kcal (2239 kJ)
Calories from fat 468.9 Kcal
% Daily Value*
Total Fat 52.1g 30%
Cholesterol 52.86mg 7%
Sodium 879.76mg 14%
Potassium 88.09mg 1%
Total Carbs 3.18g 0%
Sugars 1.63g 2%
Dietary Fiber 0.5g 1%
Protein 13.67g 10%
Vitamin C 1.3mg 1%
Iron 0.4mg 1%
Calcium 383.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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