Baked Artichoke Dip Recipe

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Baked Artichoke Dip
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Ingredients
6
Count
Nutrition
98
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat over to 350°F Mix all ingredients together until well blended.
  2. Spoon into an 8 x 8 baking dish or 9 inch pie pan.
  3. Bake for 20 to 25 minutes or until lightly browned.
  4. Serve with assorted cut up vegetables, crackers, pita chips, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.33 Kcal (412 kJ)
Calories from fat 63.67 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 21.06mg 7%
Sodium 270.62mg 11%
Potassium 89.64mg 2%
Total Carbs 2.99g 1%
Sugars 0.16g 1%
Dietary Fiber 0.18g 1%
Protein 6.03g 12%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 214.62 Kcal (899 kJ)
Calories from fat 138.97 Kcal
% Daily Value*
Total Fat 15.44g 11%
Cholesterol 45.97mg 7%
Sodium 590.65mg 11%
Potassium 195.65mg 2%
Total Carbs 6.53g 1%
Sugars 0.36g 1%
Dietary Fiber 0.4g 1%
Protein 13.16g 12%
Vitamin C 1.7mg 1%
Iron 0.3mg 1%
Calcium 396.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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