Directions:
- Cut the 2 whole zucchini into twelve 1/2-inch-thick diagonal slices each and season with salt. Transfer to a rack and let stand for 30 minutes. Rinse and pat dry.
- Meanwhile, heat 2 tablespoons of the olive oil in a large skillet. Add the onion and garlic and cook over low heat, stirring, until softened, about 4 minutes. Add the tomato paste and cook, stirring, for 2 minutes. Add the red and yellow peppers along with the diced zucchini and cook, stirring occasionally, until softened but not browned, about 6 minutes. Add the diced tomato and cook, stirring occasionally, until softened, about 5 minutes. Season with salt and piment d'Espelette. Stir in the mint, oregano and basil.
- Preheat the oven to 400°. Heat the remaining 2 tablespoons of olive oil in a large skillet. Season the zucchini slices with salt and piment d'Espelette, add them to the skillet and cook over high heat, turning once, until browned in spots, about 4 minutes. Arrange the zucchini in a 9-by-13-inch baking dish in a single layer and spoon the pepper mixture on top. Sprinkle with the cheese and bake in the upper third of the oven for about 25 minutes, or until the cheese is melted and lightly browned. Serve hot or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.18 Kcal (687 kJ) | ||
| Calories from fat | 133.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Sodium | 7.56mg | 0% | |
| Potassium | 283.59mg | 6% | |
| Total Carbs | 6.94g | 2% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 71.7mg | 120% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 47.8mg | 266% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.01 Kcal (435 kJ) | ||
| Calories from fat | 84.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 23% | |
|---|---|---|---|
| Sodium | 4.79mg | 0% | |
| Potassium | 179.65mg | 6% | |
| Total Carbs | 4.4g | 2% | |
| Sugars | 2.51g | 16% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 0.66g | 2% | |
| Vitamin C | 45.4mg | 120% | |
| Vitamin A | 1.1mg | 56% | |
| Iron | 30.3mg | 266% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinara Sauce
Extra-virgin olive oil, Onions, finely chopped and 10 more.. -
Meatloaf With Tomato Relish
Extra virgin olive oil, Onion (finely diced ) and 16 more.. -
Chicken Saute With Mozzarella Cheese (Kasarli Tavuk)
Chicken breasts, cut in cubes, Extra virgin olive oil and 11 more.. -
Spaghetti
Olive oil, Ground beef, Diced green pepper, Onion and 11 more.. -
Greg's Good As Gold Spaghetti Sauce
Virgin olive oil, Onions, diced, Garlic cloves, diced and 17 more.. -
Grilled Ratatouille
Onion, quartered, Garlic cloves, peeled and 10 more.. -
Classic Marinara Sauce (Slow Cooker)
Extra-virgin olive oil, Onions, minced and 13 more.. -
Weeknight Meat Sauce
Extra-virgin olive oil, Onions, minced and 14 more.. -
(T W A) Spaghetti Sauce
Extra virgin olive oil, Onion, diced and 13 more.. -
Walnut and Feta Stuffed Zucchini
Zucchini (about 10 inches long), Sherry wine, Olive oil and 20 more.. -
Stuffed Cabbage Rolls (Galumpkis) (Tyler Florence)
Extra-virgin olive oil, Garlic cloves, smashed and 16 more.. -
Aztec Soup
Extra virgin olive oil, Onion, chopped, Garlic, chopped and 16 more.. -
Spaghetti and Meatballs
Chopped onion, Garlic cloves, minced, Tomato paste, Salt and 19 more..
Also Try
-
-
Watermelon Salad with Feta and Mint
Extra-virgin olive oil, Fresh lemon juice, Kosher salt and 7 more.. -
Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw
Hass avocados-halved, pitted and peeled and 13 more.. -
-
-
-
Sesame-Crusted Tuna with Ginger Cream
Vegetable oil, Sliced peeled ginger, Onion, finely chopped and 11 more.. -
Baked Potatoes with Wild Mushroom Ragů
Baking potatoes (4 lb), Canola oil, plus more for rubbing and 9 more.. -
Grilled Asian Eggplant with Ginger Sauce
Water, Sugar, Grated fresh ginger, Unseasoned rice vinegar and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
