Directions:
- In a medium skillet; melt the butter on medium heat and then saute the bell pepper, garlic, and jalapeno until soft. (about 4 minutes).
- Add the beef and cook it until no longer pink.
- In a medium bowl; mix the soup, ro-tel, coriander, cayenne, vinegar, and brown sugar.
- Drain any fat from the beef.
- Pour soup mix into beef and mix well.
- Cook for about 5 more minutes until heated through and bubbly.
- Serve on buns and garnish with lime and avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.18 Kcal (566 kJ) | ||
| Calories from fat | 53.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 104.11mg | 4% | |
| Potassium | 298.33mg | 6% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.9mg | 55% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.49 Kcal (479 kJ) | ||
| Calories from fat | 45.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 9% | |
|---|---|---|---|
| Cholesterol | 44.34mg | 17% | |
| Sodium | 88.18mg | 4% | |
| Potassium | 252.67mg | 6% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 1.32g | 6% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 13.65g | 32% | |
| Vitamin C | 19.5mg | 38% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 8.4mg | 55% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Huevos Rancheros (Tex-Mex)
Olive oil, Onion (diced ), Green bell pepper (diced ) and 17 more.. -
White Heat Chicken Chili
Boneless skinless chicken breast, cubed (the smaller the ... and 16 more.. -
Baconless Baked Beans
Pork and beans, drained just a little bit, Butter and 12 more.. -
Spicy Black Beans and Rice With Mangoes (Crock Pot)
Olive oil, Onion, finely chopped and 14 more.. -
Hot Chili!!
Garlic cloves, chopped small, Onion, chopped small and 20 more.. -
Greek Meatball Appetizers
Lean ground beef, Ground lamb , venison, chicken, turkey and 15 more.. -
Neat Sloppy Joes
Lean ground beef, Chopped onion, Chopped celery and 8 more.. -
Aaron's Missouri Burger
Lean ground beef, Onion powder, Honey mustard and 7 more.. -
Missouri Burger
Lean ground beef, Onion powder, Honey mustard and 6 more.. -
Missouri Burger
Lean ground beef, Onion powder, Honey mustard and 7 more.. -
Corn and Crab Fritters
Butter or 1 tbsp margarine, Minced shallots and 14 more.. -
Carne Asada Marinade
Garlic cloves, Jalapeno pepper, Ground cumin and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
