Bacon-Wrapped Stuffed Dates Recipe

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Bacon-Wrapped Stuffed Dates
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees.
  2. Using a sharp paring knife, make a slit across the length of each date so that the pocket in the fruit is exposed. Remove the pit and replace it with a walnut or almond.
  3. Spoon about 1/2 tablespoon of blue cheese into the pocket over and around the nut in each date. The dates should be tightly stuffed but not overflowing with cheese. Place each date at the bottom of a bacon strip half; roll up as tightly as possible. Sprinkly with ground black pepper. Secure with a toothpick.
  4. Place the dates on a nonstick baking sheet and bake for about 20 minutes, until bacon is brown and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.5 Kcal (1170 kJ)
Calories from fat 122.82 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 24.81mg 8%
Sodium 303.54mg 13%
Potassium 411.12mg 9%
Total Carbs 36.45g 12%
Sugars 31.76g 127%
Dietary Fiber 3.36g 13%
Protein 6.37g 13%
Iron 0.5mg 3%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 331.02 Kcal (1386 kJ)
Calories from fat 145.46 Kcal
% Daily Value*
Total Fat 16.16g 21%
Cholesterol 29.38mg 8%
Sodium 359.49mg 13%
Potassium 486.89mg 9%
Total Carbs 43.17g 12%
Sugars 37.62g 127%
Dietary Fiber 3.98g 13%
Protein 7.55g 13%
Iron 0.6mg 3%
Calcium 90.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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