Bacon Wrapped Chicken Cordon Bleu With a Creamy Mustard Wine Recipe

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Bacon Wrapped Chicken Cordon Bleu With a Creamy Mustard Wine
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Ingredients:

Directions:

  1. Chicken - Now you can buy your chicken breasts scallopini and pounded for you, and pay a pretty price. Or you can just buy a regular chicken breast and put them between some saran wrap and pound away. I use a meat mallet, but use a rolling pin or a can of vegetables, brick, back of a frying pan or pot. Anything will work. Just pound thin.
  2. Stuff the chicken - season well with salt, pepper and Italian seasoning. Then then lay a slice of the ham down and then some shredded gruyere or slices or swiss cheese. Either works just fine and then roll up. Wrap 2 slices of bacon around the chicken roll and secure with a tooth pick.
  3. In a oven proof saute pan melt the butter and olive oil and bring to a medium hight heat. Then add the chicken and saute on each side until lightly brown, and the bacon begins to get crisp. Then transfer the chicken to the oven to finish cooking at 400 for about 10-12 minutes is all. Just makes sure the bacon is crisp and done. It doesn't take long. Remove and transfer to a plate and cover. It will continue to cook.
  4. Sauce - get everything ready. This is a quick sauce. Once the chicken comes out just transfer the pan back to the stove top. On medium heat, add the onion to the pan and cook just a minute. Add the wine, broth and let reduce just a minute or so. Reduce the heat and remove when you add the cream, mustard and seasoning and herbs. Return to the heat and just stir and let reduce just a bit on medium low and heat to combine all the ingredients and naturally thicken. It takes 3-4 minutes if that.
  5. Dinner is served - chicken is done and sauce is perfect. Serve the chicken roll with the creamy mustard sauce. As I said, I love some wild rice or rice pilaf with the sauce and some green beans on the side, but use anything you enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.72 Kcal (828 kJ)
Calories from fat 138.8 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 46.19mg 15%
Sodium 686.89mg 29%
Potassium 109.29mg 2%
Total Carbs 4.3g 1%
Sugars 0.79g 3%
Dietary Fiber 0.64g 3%
Protein 7.15g 14%
Vitamin C 2.8mg 5%
Iron 0.3mg 1%
Calcium 190mg 19%
Amount Per 100 g
Calories 190.69 Kcal (798 kJ)
Calories from fat 133.86 Kcal
% Daily Value*
Total Fat 14.87g 24%
Cholesterol 44.55mg 15%
Sodium 662.44mg 29%
Potassium 105.4mg 2%
Total Carbs 4.15g 1%
Sugars 0.76g 3%
Dietary Fiber 0.62g 3%
Protein 6.9g 14%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 183.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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