Shrimp, Lemon and Tarragon Risotto Recipe

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Shrimp, Lemon and Tarragon Risotto
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Ingredients:

Directions:

  1. Pour broth into a pot large enough to hold the shrimp and bring to a boil over high heat. Add shrimp and poach at a simmer, lowering heat if needed, until firm and pink, about 5 minutes.
  2. Remove the shrimp with a slotted spoon and set them aside on a plate.
  3. Keep the broth simmering over low heat.
  4. Heat olive oil and melt 2 tablespoons of the butter in a large, heavy bottomed pot over medium high heat until hot, but not smoking.
  5. Add onion and cook for about 4 minutes.
  6. Add wine, bring to a boil and cook, stirring, until nearly all of the wine has evaporated.
  7. Add rice and ladle 1 cup of summer broth into rice and cook, stirring, until it is nearly absorbed.
  8. Continue to add broth in 1/4 cup increments, stirring rice constantly.
  9. When you are down to the last 2 cups or so, add the broth in smaller increments until the rice is softened but still a bit al dente. (add or delete broth as needed). This step should take about 18 minutes.
  10. Stir in 1 Tblsp. lemon zest and 1 Tbslp. lemon juice. Taste and adjust with additional zest or juice as needed until the risotto attains a nice, bright flavor.
  11. Stir in the reserved shrimp, tarragon and remaining 2 Tbslp butter.
  12. Season with salt and pepper to taste & serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.75 Kcal (2528 kJ)
Calories from fat 205.7 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 49.93mg 17%
Sodium 1760.12mg 73%
Potassium 382.41mg 8%
Total Carbs 72.78g 24%
Sugars 1.54g 6%
Dietary Fiber 1.84g 7%
Protein 10.08g 20%
Vitamin C 26mg 43%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 113.47 Kcal (475 kJ)
Calories from fat 38.66 Kcal
% Daily Value*
Total Fat 4.3g 35%
Cholesterol 9.38mg 17%
Sodium 330.79mg 73%
Potassium 71.87mg 8%
Total Carbs 13.68g 24%
Sugars 0.29g 6%
Dietary Fiber 0.35g 7%
Protein 1.9g 20%
Vitamin C 4.9mg 43%
Iron 0.1mg 4%
Calcium 9.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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