Directions:
- Heat the butter in a large saucepan until melted. Add the onions, shallots and garlic and cook briefly, until wilted. Do not brown.
- Add the mussels, salt, pepper, bay leaf, thyme, white wine and cream. Cover closely and bring to a boil.
- Cook for about 5 minutes, shaking to redistribute the mussels. Cook until all the mussels are opened.
- Using a slotted spoon, transfer the mussels to a serving bowl. Keep warm. Continue cooking the sauce for a minute, remove bay leaf and the thyme.
- Stir in the mustard with a wire whisk while heating. Do not boil.
- Spoon equal portions of the sauce over the mussels and sprinkle with parsley. Serve immediately with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.35 Kcal (1948 kJ) | ||
| Calories from fat | 133.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 146.54mg | 49% | |
| Sodium | 1380.75mg | 58% | |
| Potassium | 1517.4mg | 32% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 54.96g | 110% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 18.4mg | 102% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 92.17 Kcal (386 kJ) | ||
| Calories from fat | 26.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 23% | |
|---|---|---|---|
| Cholesterol | 29.02mg | 49% | |
| Sodium | 273.47mg | 58% | |
| Potassium | 300.53mg | 32% | |
| Total Carbs | 4.24g | 7% | |
| Sugars | 0.21g | 4% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 10.88g | 110% | |
| Vitamin C | 8mg | 67% | |
| Iron | 3.6mg | 102% | |
| Calcium | 28mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mussels Dijonaise
Butter, Chopped onion, Chopped shallots, Chopped garlic and 9 more.. -
My Not-So-Quick and Easy Chicken Noodle Soup
Bone-in chicken breast halves, Onion, chopped and 10 more.. -
Chile Shrimp
Olive oil, Shallots, chopped, Garlic, chopped and 8 more.. -
Easy Sour Cream Paprika Chicken
Skinless, boneless chicken breast halves and 15 more.. -
Cream of Tomato Soup
Tomatoes, peeled, Tomato juice, Onion, finely chopped and 11 more.. -
Pork Medallions with Mustard Sauce
Pork tenderloin, All purpose flour, Salt, Pepper, Butter and 4 more.. -
Sautéed Shrimp With Polenta and Manchego Sauce
Vegetable stock (possibly up to 1 cup additional may be n... and 24 more.. -
Black Bean Pumpkin Soup
Three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and 14 more.. -
Black Bean Pumpkin Soup
Black beans (about 4 1/2 cups, rinsed and drained ) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
