Directions:
- Preheat oven to 375. Pound Chicken with fist or mallet to make thin.
- Rub salt and pepper on both sides of the chicken.
- Lay out slices of bacon with chicken on top of them. Sprinkle cheese on the chicken. Roll up the chicken and bacon with the bacon being on the outside. Sprinkle with Salt and Pepper.
- Place rolls with the seams down on baking dish. Bake 40 mins. Then melt butter in microwave. Pour butter over the chicken and then cook for another 10 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.39 Kcal (1760 kJ) | ||
| Calories from fat | 327.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.37g | 56% | |
|---|---|---|---|
| Cholesterol | 78.73mg | 26% | |
| Sodium | 2988.52mg | 125% | |
| Potassium | 207.38mg | 4% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 292.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 345.29 Kcal (1446 kJ) | ||
| Calories from fat | 268.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.87g | 56% | |
|---|---|---|---|
| Cholesterol | 64.66mg | 26% | |
| Sodium | 2454.64mg | 125% | |
| Potassium | 170.33mg | 4% | |
| Total Carbs | 4.45g | 2% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 15.56g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 240mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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