Directions:
- Wash and trim asparagus spears.
- Cut bacon strips in half crosswise.
- Wrap one-half strip bacon around each asparagus spear, leaving tip and end exposed.
- Lay on a cookie sheet with sides.
- Bake in a preheated 400-degree oven for 20 to 25 minutes, or until bacon is cooked.
- Serve warm or at room temperature.
- Makes 16 to 20 spears
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.64 Kcal (1041 kJ) | ||
| Calories from fat | 201.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 372.23mg | 16% | |
| Potassium | 263.56mg | 6% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.96 Kcal (791 kJ) | ||
| Calories from fat | 153.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 34% | |
|---|---|---|---|
| Cholesterol | 28.09mg | 12% | |
| Sodium | 282.89mg | 16% | |
| Potassium | 200.3mg | 6% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 1.15g | 6% | |
| Protein | 6.68g | 18% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 1.1mg | 8% | |
| Calcium | 15.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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