Bacon Wrapped Asparagus Recipe

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Bacon Wrapped Asparagus
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Ingredients:

Directions:

  1. To make the asparagus, flatten the bacon slices with the back of a knife. Wrap a bacon slice around each asparagus spear.
  2. Heat an oiled griddle pan until it is very hot.
  3. Place the wrapped asparagus, rosemary sprigs and lemon halves onto the griddle pan. Cook until grilled on both sides.
  4. To make the dressing, crumble the roquefort into a mixing bowl.
  5. Whisk in all the other ingredients to a smooth dressing.
  6. Drizzle over the griddled asparagus and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.68 Kcal (2038 kJ)
Calories from fat 404.11 Kcal
% Daily Value*
Total Fat 44.9g 69%
Cholesterol 73.92mg 25%
Sodium 743.37mg 31%
Potassium 381.22mg 8%
Total Carbs 5.5g 2%
Sugars 1.88g 8%
Dietary Fiber 1.9g 8%
Protein 16.05g 32%
Vitamin C 14.6mg 24%
Iron 1.5mg 8%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 248.22 Kcal (1039 kJ)
Calories from fat 206.11 Kcal
% Daily Value*
Total Fat 22.9g 69%
Cholesterol 37.7mg 25%
Sodium 379.14mg 31%
Potassium 194.43mg 8%
Total Carbs 2.81g 2%
Sugars 0.96g 8%
Dietary Fiber 0.97g 8%
Protein 8.19g 32%
Vitamin C 7.4mg 24%
Iron 0.8mg 8%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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