Amount Per 1 Serving
Calories	228.44 Kcal (956 kJ)
Calories from fat	157.43 Kcal
		% Daily Value*
Total Fat	17.49g	27%
Cholesterol	306.05mg	102%
Sodium	292.4mg	12%
Potassium	303.56mg	6%
Total Carbs	3g	1%
Sugars	0.78g	3%
Dietary Fiber	0.67g	3%
Protein	15.53g	31%
Vitamin C	5.5mg	9%
Iron	2.3mg	13%
Calcium	128.7mg	13%

Amount Per 100 g
Calories	158.27 Kcal (663 kJ)
Calories from fat	109.07 Kcal
		% Daily Value*
Total Fat	12.12g	27%
Cholesterol	212.04mg	102%
Sodium	202.59mg	12%
Potassium	210.32mg	6%
Total Carbs	2.08g	1%
Sugars	0.54g	3%
Dietary Fiber	0.47g	3%
Protein	10.76g	31%
Vitamin C	3.8mg	9%
Iron	1.6mg	13%
Calcium	89.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free

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