| Amount Per 1 Serving | |||
| Calories | 266.58 Kcal (1116 kJ) | ||
| Calories from fat | 97.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 12% | |
| Sodium | 340.41mg | 14% | |
| Potassium | 692.01mg | 15% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 122.4mg | 680% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 67.19 Kcal (281 kJ) | ||
| Calories from fat | 24.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 17% | |
|---|---|---|---|
| Cholesterol | 8.95mg | 12% | |
| Sodium | 85.79mg | 14% | |
| Potassium | 174.41mg | 15% | |
| Total Carbs | 8.18g | 11% | |
| Sugars | 1.06g | 17% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 2.81g | 22% | |
| Vitamin C | 7.7mg | 51% | |
| Iron | 30.9mg | 680% | |
| Calcium | 52.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.