Directions:
- Cook bacon in a non-stick skillet.
- Add half the onions when the bacon is about 3/4 done.
- Continue cooking until onions are translucent.
- Drain by putting bacon and onions on.
- Paper towels in a plate.
- In a bowl, beat eggs, sea salt and black pepper, garlic powder and tarragon together.
- Wipe the non-stick skillet clean of the bacon drippings.
- Add the tablespoon of butter to the skillet and melt.
- Return the cooked bacon and onions to the skillet set at medium-low heat.
- Add the rest of the chopped onion to the skillet and cook for a minute or two.
- Add the egg mixture to the skillet.
- Cook the eggs until they are almost set.
- Add the hot pepper cheese to half of the omelet and fold over.
- Cook another 3 to 4 minutes or until cheese is melted and omelet is golden brown.
- Serve with toasted home made bread and lots of applebutter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.92 Kcal (2240 kJ) | ||
| Calories from fat | 389.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.28g | 67% | |
|---|---|---|---|
| Cholesterol | 393.29mg | 131% | |
| Sodium | 762.48mg | 32% | |
| Potassium | 449.7mg | 10% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 22.72g | 45% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 190.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 236.35 Kcal (990 kJ) | ||
| Calories from fat | 172.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 67% | |
|---|---|---|---|
| Cholesterol | 173.77mg | 131% | |
| Sodium | 336.9mg | 32% | |
| Potassium | 198.69mg | 10% | |
| Total Carbs | 6.71g | 5% | |
| Sugars | 0.71g | 6% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 10.04g | 45% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 1.4mg | 18% | |
| Calcium | 84.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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