Pasta with Basil Recipe

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Pasta with Basil
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a skillet, saute onion in oil until tender. Stir in basil; cook and stir for 1 minute. Drain pasta; add to basil mixture. Remove from the heat; stir in cheese just until it begins to melt. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.21 Kcal (1320 kJ)
Calories from fat 118.58 Kcal
% Daily Value*
Total Fat 13.18g 20%
Cholesterol 53.33mg 18%
Sodium 54.64mg 2%
Potassium 108.42mg 2%
Total Carbs 39.51g 13%
Sugars 0.8g 3%
Dietary Fiber 0.95g 4%
Protein 9.63g 19%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 170.81 Kcal (715 kJ)
Calories from fat 64.26 Kcal
% Daily Value*
Total Fat 7.14g 20%
Cholesterol 28.9mg 18%
Sodium 29.61mg 2%
Potassium 58.75mg 2%
Total Carbs 21.41g 13%
Sugars 0.43g 3%
Dietary Fiber 0.51g 4%
Protein 5.22g 19%
Vitamin C 0.7mg 2%
Iron 1.6mg 16%
Calcium 56.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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