Chicken Alfredo Recipe

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Ingredients:

Serving

2 boneless chicken breasts, cut into chunks
1 tbsp olive oil
2 tbsp sun-dried tomatoes or 1/2 fresh tomato, chopped
2 tbsp basil
1 1/2 tbsp crumbled bacon
1 cup mushroom, sliced
8 fl oz no-salt-added tomato sauce
4 fl oz half-and-half
2 tbsp grated parmesan cheese
2 cloves garlic, minced
cooked pasta

Directions:

Sauté the chicken in olive oil.
Turn and add the garlic, sun-dried tomatoes, and mushrooms.
When the mushrooms begin to darken, add the basil, bacon, tomato sauce and cheese.
Heat on low for 15 minutes.
Add the half and half and serve over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.36 Kcal (1069 kJ)
Calories from fat	123.19 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	86.66mg	29%
Sodium	480.59mg	20%
Potassium	712.5mg	15%
Total Carbs	7.66g	3%
Sugars	3.48g	14%
Dietary Fiber	1.66g	7%
Protein	27.68g	55%
Vitamin C	6.3mg	11%
Iron	1mg	6%
Calcium	79.8mg	8%

Amount Per 100 g
Calories	105.06 Kcal (440 kJ)
Calories from fat	50.68 Kcal
		% Daily Value*
Total Fat	5.63g	21%
Cholesterol	35.65mg	29%
Sodium	197.72mg	20%
Potassium	293.13mg	15%
Total Carbs	3.15g	3%
Sugars	1.43g	14%
Dietary Fiber	0.68g	7%
Protein	11.39g	55%
Vitamin C	2.6mg	11%
Iron	0.4mg	6%
Calcium	32.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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