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Bacon and Swiss Wraps with Adobo Spread Recipe

Bacon and Swiss Wraps with Adobo Spread Recipe

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Ingredients:

Serving

1 (7-oz) can chipotle chiles in adobo sauce
1/4 cup reduced-fat sour cream
1/2 tsp minced garlic
4 (1.9-oz) multigrain sandwich wraps (such as flat-out)
6 precooked bacon slices, cut in half
4 (3/4-oz) slices reduced-fat swiss cheese
1/2 cup thinly vertically sliced red onion
1 medium tomato, chopped
4 cups shredded romaine lettuce

Directions:

Remove 1 teaspoon adobo sauce from can. Reserve chiles and remaining adobo sauce for another use. Combine 1 teaspoon adobo sauce, sour cream, and garlic in a small bowl, stirring until blended.
Spread adobo sauce mixture evenly over sandwich wraps. Arrange 3 bacon halves crosswise down center of each wrap. Top each with a cheese slice. Top evenly with onion, tomato, and lettuce. Starting at short end, roll up wraps; cut in half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.51 Kcal (521 kJ)
Calories from fat	53.7 Kcal
		% Daily Value*
Total Fat	5.97g	9%
Cholesterol	23.87mg	8%
Sodium	290.59mg	12%
Potassium	273.16mg	6%
Total Carbs	6.19g	2%
Sugars	2.25g	9%
Dietary Fiber	2.11g	8%
Protein	12.05g	24%
Vitamin C	7.4mg	12%
Iron	1mg	6%
Calcium	318.1mg	32%

Amount Per 100 g
Calories	24.79 Kcal (104 kJ)
Calories from fat	10.69 Kcal
		% Daily Value*
Total Fat	1.19g	9%
Cholesterol	4.75mg	8%
Sodium	57.85mg	12%
Potassium	54.38mg	6%
Total Carbs	1.23g	2%
Sugars	0.45g	9%
Dietary Fiber	0.42g	8%
Protein	2.4g	24%
Vitamin C	1.5mg	12%
Iron	0.2mg	6%
Calcium	63.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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