Chipotle Beef W/ Pico De Gallo Recipe

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Chipotle Beef W/ Pico De Gallo
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Ingredients:

Directions:

  1. Trim fat from meat and cut into 6 pieces.
  2. In a 4 quart slow cooker, place meat, tomatoes, onion, chipotle peppers, oregano, garlic, cumin and salt.
  3. Cover and cook on low 8-9 hours or high 4-4 1/2 hours.
  4. Prepare pico de gallo by combining all ingredients and chilling for at least 2 hours.
  5. After meat has cooked, remove from pot reserving liquid and shred with fork.
  6. Return to liquid mixture to moisten.
  7. Using a slotted spoon, line mixture into warm tortillas and top with pico de gallo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.32 Kcal (1349 kJ)
Calories from fat 114.1 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 123.64mg 41%
Sodium 350.93mg 15%
Potassium 644.36mg 14%
Total Carbs 4.22g 1%
Sugars 1.79g 7%
Dietary Fiber 1.48g 6%
Protein 44.29g 89%
Vitamin C 7.8mg 13%
Iron 4.9mg 27%
Calcium 158.5mg 16%
Amount Per 100 g
Calories 149.35 Kcal (625 kJ)
Calories from fat 52.87 Kcal
% Daily Value*
Total Fat 5.87g 20%
Cholesterol 57.29mg 41%
Sodium 162.6mg 15%
Potassium 298.56mg 14%
Total Carbs 1.95g 1%
Sugars 0.83g 7%
Dietary Fiber 0.69g 6%
Protein 20.52g 89%
Vitamin C 3.6mg 13%
Iron 2.3mg 27%
Calcium 73.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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